KIMADO's adult program is for people of all ages and both genders. Great strength is not required. Our classes offer a complete training program that will develop the core, increase flexibility, increase strength and increase mental focus.
Children, ages 6 and up, gain physical skills along with mental skills including self-confidence, concentration and respect. Your child will fulfill their potential academically, socially, emotionally and athletically.
The Little Dragons program is specifically designed for children ages 4-6, with the emphasis on having fun. Students learn life skills and self-defense through Martial Arts. This program focuses on improving children's listening skills, motor skills, building confidence, self-esteem and concentration.
Kickboxing is a fun and effective way to accomplish your fitness goals. It incorporates kicking and punching drills to create a fast paced, high intensity class that targets calorie burning as well as cardiovascular fitness. Students improve heart function, core stabilization, improve coordination and increase stamina.
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of extreme into your life!
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